Mental wellbeing describes how we are feeling and how well we function.
Mental health problems can affect mood, thinking and behaviour. Examples of mental health problems include:
- depression
- anxiety disorders
- psychosis
- eating disorders
- addictive behaviours.
Resources
- ShelfHelp
- The University Library has a selection of books which explore common problems that students and staff may face. These books are available to borrow from the Library or read online.