You can help in the following ways: 

  • Listen. Taking the time to listen and accept what they say about what has happened can help. This Listening Guide may help.
  • Signpost options. Ask them if they are okay to talk through possible options for support or how they might report what has happened. Do not take on the role of a counsellor or therapist. 
  • Help them disclose. If they want to, and you feel able to, you can help them to disclose the incident or incidents.

There are two ways you can tell us what happened